dunblanecentre.co.uk

Dunblane Centre

MON-FRI 0900 - 2200. SAT 1000 - 1700. Whats on today View all. Tone it up 1000 - 1100. A combination of a traditional aerobics class and resistance exercises with the use of bars and hand weights. This class targets the whole body and has the cross training effect of increasing fitness, strength and toning. Be Active 1115 - 1215. A gentle-moderate aerobics classes that involves light weights and dance moves to help improve your co-ordination, mobility and weight loss. Gymnastics - 3 1400 - 1445.
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Developing Nation Ltd

Check back regularly to see what the Developing Nation team have been up to! Friday, 3 September 2010. The Dunblane Centre is t.

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Dunblane Centre

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MON-FRI 0900 - 2200. SAT 1000 - 1700. Whats on today View all. Tone it up 1000 - 1100. A combination of a traditional aerobics class and resistance exercises with the use of bars and hand weights. This class targets the whole body and has the cross training effect of increasing fitness, strength and toning. Be Active 1115 - 1215. A gentle-moderate aerobics classes that involves light weights and dance moves to help improve your co-ordination, mobility and weight loss. Gymnastics - 3 1400 - 1445.

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This website has the following in the web page, "Whats on today View all." We viewed that the web site also stated " Tone it up 1000 - 1100." It also said " A combination of a traditional aerobics class and resistance exercises with the use of bars and hand weights. This class targets the whole body and has the cross training effect of increasing fitness, strength and toning. Be Active 1115 - 1215. A gentle-moderate aerobics classes that involves light weights and dance moves to help improve your co-ordination, mobility and weight loss. Gymnastics - 3 1400 - 1445."

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